The interactive space “Time for Myself” and the psychosocial support space “I Care About Myself” were inaugurated in Fastiv.

The initiative was implemented with USAID’s help and within the framework of the All-Ukrainian Mental Health Program “How are you?” launched by Olena Zelenska. The Kyiv Regional State Administration reports.

It consists of three main sections

– an interactive “action clock” with health-promoting recommendations for each day

– A physical activity zone with a fitness machine, a sports bench, and exercise instructions

– A mental health zone, including a “mental bench” and a QR code to access exercises to relax, calm, and stabilize the emotional state.

The “I care about myself” space is at 57 Kyivska St., Fastiv.

The center provides a range of services, including individual psychological counseling, group classes on self-help and stress management skills, and specialized psychotherapeutic assistance.

Monday-Friday, 9 a.m.-5 p.m. Call (066) 202-03-33 to make an appointment.