There are many online mental health projects in Ukraine. Some of them were discussed as part of the all-Ukrainian program “How are you?” initiated by First Lady Olena Zelenska.
The online platform “Tell Me”
This platform offers free psychological help. If you are suffering from anxiety or depression, leave a request here. A specialist will contact you.
Social project “Razom”
Project specialists offer free online counseling for adults (three 30-minute consultations). Learn more here.
You can go here if you are experiencing post-traumatic stress disorder, panic attacks, anxiety, etc. Specialists can also provide psychological support for your child. You can book an appointment here.
The online platform “Resilience Hub”
“Resilience Hub” has been created to provide psychological support services and publish effective advice. You can sign up for a consultation or talk to a specialist via video conference at this link.